Our boot-camp classes target strength, speed/agility, energy systems and trunk conditioning. Designed to challenge everyone no matter what stage of your fitness journey ... What are you waiting for book class TODAY
A program of speed marches known as tabbing. Tackling some of Cornwall's most challenging trails & environments! Marching as a team carrying up to 15kg depending on your ability. Be part of our TEAM
Get yourself in the best shape you can! Personal tailored training sessions and programs, Work with us to bring out the best you, set new goals & targets and achieve what you never thought you could!
A fun and full on 4 week intense program to support weight loss, learn about nutrition and build that healthy lifestyle. Improve your current fitness level, develop your mindset and improve well being. You wont be alone your be doing it along side the Battle Fit Family
Our 6 week program is designed to get you physically and mentally prepared to give you the best chance of success at recruit selection your first stage of your military career!
Take on the Battle Fit Test Week a series of grueling endurance events and challenges.
Also our Battle and Beyond Expedition challenge the mountains and learn navigation and surviving in the wild!
Battle Fit was founded in 2021 by Rob Harris. Rob served 15 years in the British Army as an infantry commander and a physical training instructor. He left in 2013 and embarked on successful business career as a Continuous Improvement Specialist in the NHS and Private Sector. In 2020 Rob moved back home to Cornwall where life just didn’t turn out as planned. It was at this stage that the light bulb moment dropped and Rob decided he wanted to do something that he loved the most … being the Army PTI and pushing people to be there best. Rob says ” its being in those dark places that can help you find the brightest light” and the seed was planted Battle Fit was born!
Battle Fit welcomes everyone to come and train with us regardless of ability! We know it takes courage and commitment to try something new and push yourself out your comfort zone. We have a team of experienced and professional instructors plus an amazing support network “The Battle Fit Family”.
We offer a range military style training from boot-camp fitness, 1-1 personal training, transformation camps, military fitness preparation to demanding challenges and expeditions. So whether your at the very beginning of your fitness journey or you are an experienced fitness guru wanting to push yourself to the next level there is something for everyone.
Train with us in the heart of Cornwall in some of the most beautiful but challenging environments in the South West.
Our mission is simple … to push you beyond where you thought your limits are and achieve results that you thought where impossible!
We look forward to seeing you on the start line”
First qualified as a Physical Training Instructor in 2001 Rob has trained hundreds if not thousands of soldiers. He has also competed in UKBFF Body Building in 2017 and is also an accomplished Ultra Runner having run events up to 100km!
Ex RAF and full time mum of 2 Emma is fully qualified PT and nutrition professional. She takes it to the top every session and guaranteed to put you in the hurt locker!
As well as being a first class PTI Harrison is our very own Body Movement Specialist. A fundamental skill within military training, sure to build you a stronger body as well as a stronger mind
Oscar supports our Founder in all aspects of Battle Fit, he is an accomplished sprinter and also takes on some of the endurance marches. You might not get cuddles from the instructors but you might get one from Oscar the Podenco!!
Really enjoyed my first session at Battle fit. High energy workout with intense exercise. Great instructors and proper challenging exercises. Came away feeling energised and looking forward to another session.
Great workouts fantastic team they push you to your limit! Great feeling of accomplishment afterwards.
I've been doing 1-1 training with Rob for 6 weeks and he has been thorough with learning about my needs and working with me to set goals and targets. The sessions are hard but rewarding, Rob is encouraging and supportive and always pushes me to do my best. The best thing is I'm loosing weight every week I'm getting stronger and I am feeling the best i have in a long time! Thank you Battle Fit
What a great session on the beach with the team from Battle Fit. Super well organised and loads of great equipment for an all over body workout. The location is just amazing and running on soft sand makes it a true work out especially when your recreating the Military Field Gun race in teams. Such a great idea and such fun. Monday is normally a rest day but what's not to like about building "guns" on the beach with a bunch of mates. Looking forward to the next session already.
In the most horrendous conditions, storm winds & rain, this was the most enjoyable 'bootcamp' style activity that I have taken part in. It was tough in every sense but the hosts, Rob & Emma were encouraging & supportive as they pushed us along. So much fun, im already looking forward to next week. Thank you guys
Great fun with fitness to boot! Had a few laughs too, great stations and grenade lobbing, can’t ask for more
My first time with Battlefit but it won’t be the last! Great clear and precise instruction from both Rob and Emma. Absolutely loved the crawling through sand and lobbing grenades! Loads of laughs and encouragement. Would highly recommend
Struggling to get your fitness MOJO back? Or is it time for a completely new you? Battle Fit’s 4 week Transformation Camp is specifically designed to deliver that value and for you to come away Read more…
Well its real!! the date for the first Boot-Camp at Penrose, Helston was set Tues 13th April. Along with the very first Battle March on the Wednesday of the same week. I guess its just Read more…
Well the website should of been up and running weeks ago but after let downs and broken promises I am building the site myself. No clue but i set the deadline and its now 22:47 Read more…
Moresk, Kenneggy Downs, Rosudgeon,
Penzance, Cornwall, TR20 9AT
Battle Fit - Rob Harris
(44) - 07478050989
Mon-Sat, 0800-2100
battlefit100@gmail.com